Pre-season training Print E-mail
Written by Coach   
Thursday, 01 July 2010 15:40
Pre-season training will start on tuesday the 29th June.
if everyone could attempt to be at the fields by 6:20pm so training can start at 6:30 it would be greatly appreciated.
 
Tuesdays will  be speed work followed by base fitness and skills work.
Thursdays will be speed work followed by speed endurance and vo2 max exercises.
 
Though we will attempt to have a pint after the thursday session so that we dont gain too much benefit.
 
Testing will be held on Tuesday the13th July.  The second set of tests will be done two weeks prior to the first games of the season to help with the selection process.
 
I would like to see as many people at training as possible so that we can start building some upward pressure for places across the club.
 
love you all
coach xox
 

Club Sponsors

Aberdeen Asset Management 

We are very grateful for the long-term support of Aberdeen Asset Management as the main club sponsors.  Aberdeen Asset Management PLC is an international investment management group, managing assets for both institutions and private individuals from offices around the world.

Robert Gordon's College

 

Robert Gordon's College educates over 1,400 girls and boys from the age of 3 to 18. It provides a wide curriculum to the highest academic level and a range of extra-curricular sports, clubs and societies to engage and stimulate pupils of all interests.

Gordonian Association

 

The Gordonian Association was setup for former pupils of Robert Gordon's College.  The association organises a number of events as well as having other sporting sections.